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Experience of Tai Chi and Health Gymnastics
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90,000 KRW~
(70.0 USD~)
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1 Day
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06/01/2024 ~ 12/31/2024
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English,中文(简体)
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0
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0
* Actual price, availability and other details may differ from the information stated on this page. We strongly advise users to contact and verify with the responsible service provider before booking.
* VISITKOREA does not guarantee the quality of products or services introduced on this page and is not responsible for any direct or indirect loss resulting from use of said products or services.
"Experience of Tai Chi and Health Gymnastics"
Get your physical and mental health back, and also experience the movement meditation that harmonizes body, emotion and thought through Tai Chi and Qigongthe in the class called "Experience of Tai Chi and Health Gymnastics."
Through gentle movement based on the circulation of yin and yang, you can relax the joints of your whole body, and feel free from stress caused by emotion and thought. The acceleration of bowel movement by arousing fine senses of the whole body helps one recognize and develop proprioceptive sensibility and interoception.
- Program (elements of the program can be selected and combined)
Movement meditation of joint rotation
Movement meditation of Yin Yang circulation
Experience of Tai Chi
Experience of Hwata Ogeumhee
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