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Insam, ginseng, is a representative health food in Korea that boosts energy and immunity. Yeongju Punggi Insam Festival is held every October when ginseng is at its most nutritious. The festival includes various ginseng-themed programs like harvesting ginseng, trying foods made with ginseng, exhibitions, cultural programs and more. Ginseng and red ginseng products are also sold at the festival at discounted prices.