Balancing Body, Mind, and Soul: SMB Wellness

Various yoga programs offered at SMB Wellness

Nestled in a quiet seaside village in Gijang-gun, Busan, SMB Wellness is a place dedicated to restoring balance between the soul, mind, and body. True to its name, the center pursues the recovery of body and soul, offering a chance to step away from the rush of daily life and regain your inner self.

From Aromatherapy to Yoga and Meditation

Interior of SMB Wellness

The moment you step into the center, you’re greeted by a sweeping view of the ocean. Inside, the subtle scent of aromatherapy fills the air, while warm wood tones and minimalist decor create a calming atmosphere for both body and mind.

Treatment room for the Scalp Spa

Therapy room for two

The center’s signature wellness programs include the “Scalp Spa” for recharging the soul, “Basic Soothing” for healing the mind, and “Holism Aromatherapy” for restoring the body. The Scalp Spa uses organic aromatic oils and manual therapy to relieve stress and support scalp health, while Basic Soothing focuses on restoring sensitive skin vitality.

Organic essential oils used in aromatherapy

“Holism Aromatherapy” is a full-body therapy using in-house blended organic essential oils to promote lymphatic circulation and detoxification. It also helps improve the body’s internal balance by regulating the autonomic nervous system, boosting immunity, and restoring hormonal equilibrium. Other specialized programs designed for specific needs include “Sleeping Therapy,” “Prenatal & Postnatal Therapy,” “After-Flight Syndrome Care,” “Onco-Reaging Spa,” and “Senior Rehabilitation Therapy.”

Meditation Yoga

Tingsha Bell, a tool for meditative prayer and healing

Tools used for Singing Bowl Yoga

SMB Wellness also offers customized yoga programs for different skill levels, which work best when combined with aromatherapy. Beginners may benefit from “Prop Yoga,” which uses supportive tools to teach proper alignment and breathing techniques. For more experienced practitioners, “Vinyasa Yoga” connects movement and breath to enhance strength and flexibility. Additional options such as Therapy & Singing Bowl Yoga and one-day classes make participation accessible for everyone.

Aromatherapy soaps given to visitors as souvenirs

SMB Wellness is a restorative space for those seeking true renewal, beyond temporary healing. Take time to fully focus on yourself and breathe new life into your weary body, mind, and soul.

Nearby Attractions

1. Lotte World Adventure Busan

Lotte World Adventure Busan (Credit: VISITKOREA)

Located in the Osiria Tourism Complex, Lotte World Adventure Busan (hereafter “Busan Lotte World”) is an amusement park brimming with unique attractions. The fairytale-like main building, “Lorry Castle,” is an exclusive Busan photo spot, perfect for your travel album. With lively parades featuring a variety of characters and play areas designed for children, it’s also an ideal destination for family outings.

2. Haedong Yonggungsa Temple

Haedong Yonggungsa Temple (Credit: KTO Photo Korea Kim Ji-ho)

Perched on the rocky coastline of Gijang, Busan, Haedong Yonggungsa Temple is regarded as one of the most beautiful temples in Korea. Known as a sacred site where wishes are said to come true, it attracts not only Buddhist devotees but also visitors drawn by its stunning scenery. Highlights include the Haesu Gwaneum Daebul (Seawater Great Goddess Buddha), where you can make a wish to the sound of the waves, and Ilchul-am (Sunrise Rock), one of the first places in Korea to greet the sunrise over the East Sea.

* This column was last updated in July 2025, and therefore information may differ from what is presented here. We advise you to check for updates before visiting.