Fri, Jul 01, 2022, 11:09 KST (UTC+9)  Seoul  Korea

imagine your korea

WELLNESS KOREA

Healing & Meditation

Vista Walkerhill Wellness Club

Building a Healthy Lifestyle to Restore Your Vitality

This wellness program, operated jointly by Vista Walkerhill Seoul and healthcare company HealthConnect, offers sustainable health management solutions based on expertise and distinguished facilities. It is a perfect guide for those who want to pursue a healthier lifestyle, but are unfamiliar with how.

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Vista Walkerhill Wellness Club gives you a sense of what this abstract term “wellness” truly means. Run by the Walkerhill Hotel and Health Connect Co., Ltd. (co-founded by Seoul National University and SK Telecom), Vista Walkerhill Wellness Club provides high-quality professional services with its unique facilities and various programs, offering you the opportunity to benefit from sustainable healthcare solutions not only during your stay at the hotel but also after your return to home.

Its programs and meal plans are optimized to the needs of each customer through the assistance of exercise and diet experts.

The wellness program consists of nutrition and exercise consulting, which are created by expert trainers and nutritionists according to your goals and present condition; specialized rooms, which combine the view of the city and tasteful interior design; healthy food served by master chefs; and sauna, yoga, and meditation programs with the view of the Hangang River. Using the wellness rooms located on the 4th floor of the Vista Walkerhill Seoul grants you access to discounts and breakfast, but those staying in the Vista rooms also have access to wellness programs with reservation.

A Program Based on Scientific Analysis

There are three kinds of programs on offer, 2 night 3 days (Balance / Detox), Full Day, and Half Day. The basic program includes one-on-one consulting, exercise, nutrition, and healing. You have the option to add the V Spa Body & Face Treatment program, which is offered by the spa company VALMON. One-on-one consulting offers an in-depth analysis of your body profile, type, and lifestyle habits, culminating in a strategic and efficient “Wellness Map” personalized to your needs.

Vista Walkerhill Wellness Club offers you a variety of high-tech fitness programs so that you can get the maximum effect during your short stay. Based on the results of your InBody, strength, flexibility, and muscular endurance tests, you will be asked to participate in certain programs including 1:1 personal training, Hypoxi, Sling, Winback, and aquatic therapy, where you can recover from fatigue through 34°C warm-water immersion.

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A Scientific Approach for the Maximum Effect

Hypoxi is a training device that uses vacuum compression technology to burn body fat. It is based on the idea that alternating high and low pressures increases blood circulation and enables targeted fat reduction. During your Hypoxi session, you will wear an airtight suit and go into a machine that helps reduce cellulite either by pedaling vigorously on an exercise bike or by using electrical muscle stimulation.

Sling, another program at Vista Walkerhill Wellness Club, is a device originally designed for the rehabilitation of injured soldiers returning after the World War II for its effectiveness in relieving pain caused by kyphosis (i.e., turtleneck or text neck syndrome) or spinal disc problems. You can slip your neck, arms, or legs into a Sling attached to a training device and let your trainer adjust the length and position. Sling helps you develop different levels of muscular and joint strength and allows you to focus on specific body parts you want to train.

The most impressive program of all is Winback, a type of massage appliance. During the Winback session, all you have to do is to lie down for 50 minutes. This device delivers Winback energy, a high-frequency current, to deep tissues (ligament, fascia, fat, joint, and blood vessel networks) to increase the temperature of these tissues, which eventually helps relax stiff muscles and improve joint flexibility. It accelerates recovery, particularly when used on the parts with pain.

Vista Walkerhill Wellness Club in daytime offers relaxation in premium facilities and carefully crafted programs, and in nighttime a stay in a premium hotel. It is a great place to find a turning point for a more lively and healthier future, with a diverse array of wellness programs designed to facilitate a true wellness life.

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Information

Vista Walkerhill Wellness Club
  • ∨ +82-2-2022-0450
  • ∨ Check-in after 14:00 & check-out before 13:00
  • ∨ Online or phone reservation required
  • ∨ Wellness Program KRW 770,000 for 2 night, 3 day program, Full Day program KRW 360,000, Half Day program KRW 180,000
  • ∨ Parking Available
  • ∨ 177, Walkerhill-ro, Gwangjin-gu, Seou
  • www.walkerhill.com/offers/Wellness

NOTE

Diverse wellness programs with according to scheduling needs

Vista Walkerhill Wellness Club offers a variety of programs to accommodate different goals and scheduling needs. Balance programs focus on posture correction, including the pelvis and the spine, while the Detox program focuses on improving lifestyle habits for weight loss and body fat reduction. Full Day program offers a personalized program that takes place from check-in at 3 p.m to the check-out the next day at noon, while the Half Day program takes place for half a day after check-in.

Things To Do

Seoul Children's Grand Park
Seoul Children's Grand Park
This is a wide open green space with arboretum, zoo, and amusement park facilities.
∇ 216, Neungdong-ro, Gwangjin-gu, Seoul
Achasan Mountain
Achasan Mountain
From the summit, you have a wonderful view of the Hangang River and the city.
∇ 153, Gingorang-ro, Gwangjin- gu, Seoul
Ttukseom Hangang Park
Ttukseom Hangang Park
If you’re looking for a place to rest and enjoy the view of the Hangang River, Ttukseom will not disappoint you.
∇ 139, Gangbyeonbuk-ro, Gwangjin-gu, Seoul
Naru Gaon, Gwangjang- dong
Naru Gaon, Gwangjang-dong
This restaurant serves dumplings and beef bone noodle soup with a view of the Hangang River.
∇ 75, Achasan-ro 78-gil, Gwangjin-gu, Seoul
PERFECT FOR YOU! view
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